Your Ultimate Guide for Healthy Living

Water Cure and “taking the waters” in North America.

by Sussanna Czeranko, ND Water as a healing medium is not new in North America. We enjoy a rich and colorful history where at one time...

Common Breathing Myths

By Sussanna Czeranko, ND 1. Oxygen is good and carbon dioxide is bad. Not borne out by data. Carbon dioxide is as essential for our...