Sound Bath featuring Tara Semple

What is a Sound Bath? 

From Shunyata Sound Studio 

A Sound Bath is a time for your own inward journey. This journey will be experienced in the deep frequencies of sound. Feel your way through a myriad of tonal vibrations. Sound Healing instruments may include Gongs, Crystal Bowls, Drums, Tongue drum, Sansula, chimes, Koshi, flutes and more. A sound bath is a sonic vacation, no skills required. Make yourself comfortable sit or lie down as you let the sounds wash over you. Some sounds shake up and move energy, other sounds take you into deep relaxation. Sit with these sounds and allow yourself to be curious as to what these sounds bring up for you. A Sound Bath allows you to clear your emotional field by sitting with your emotions as they rise up and practicing letting them go. The key ingredient in a sound experience is getting quiet and sitting with whatever comes up, allowing the mix of Sound Bath and modern sounds to be heard and released.

About Tara Semple

Tara is a passionate member of the musical community in Regina. She has an active flute studio and performs as well as directs in a variety of ensembles in the city. Tara has been expanding her musical practice into the world of sound healing. She has taken courses with Tony Nec (Sound Healing Academy, England), 'Kaasay' Nancy Watters (singing bowls, Victoria), Jeralyn Glass (singing bowls, California), Dr. Julie Zepp (writing, and personal growth, Regina), Chloe Goodchild (The Naked Voice, England) Dr. Stacey Bliss (gong, Calgary). Shunyata Sound Studio opened its doors September of 2021, in the Knox-Metropolitan Chapel, where Tara regularly hosts sound bath experiences.